Tantra Lite
The Art of Living Well
 Ipsalu Tantra Kriya
Yoga
Intro to Erotic Dance
Goddess Lounge
Tantric Art of Bellydance
Lifestyle Coaching Sessions
Retreats
Puja Celebrations
Our Tantric Arts Sanctuary
Capitol Hill, Washington DC
Metrorail Accessible
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Each LifeBliss program is designed to provide a different approach to experiencing
and becoming comfortable with sensual awareness and the tantric arts.
Contact us for more information
or to preregister for programs.
Preregistration
is required for all programs unless otherwise noted. Our Tantric Arts
Sanctuary is located on Capitol Hill Washington DC near Metrorail.
Tantra Lite
- Pleasure in Presence™
This workshop is a
gentle but profound introduction to Tantra. One of the first steps in the
practice of Tantra is being in the present moment. In this class, you will
be immersed in
sensorial delights and take time to experience them in all their fullness,
in a way that most of us neglect in everyday life. We learn to recognize
the sacredness and magic in the ordinary and practice spriritual exercises,
visualizations, and meditations that balance the second chakra, Swadhisthana,
the pleasure
center and seat of creativity.
Saturday June 28, 7-8:30pm $45
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Tantra Lite
- Meet Shiva and Shakti™
This workshop is another
gentle but profound introduction to Tantra. We will explore the concepts of Shiva
and Shakti energies, both present in each of us. Shakti is the feminine aspect
of kundalini; kinetic energy; yin; lunar; intuitive/emotional; creative.
Shiva is the masculine aspect of
kundalini; conscious energy; yang; solar; rational/linear; abstract. The two
must be energetically balanced to fully experience the present and honor
the divine nature in us all.
Summer updates coming soon $45
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Ipsalu Tantra Kriya Yoga Classes/Satsangs
Learn and practice the Ipsalu Formula, which requires the simultaneous activation of mind, body, and spirit.
By stilling the mind you bring yourself into the present moment, the only time when you can understand truth,
feel love, and experience God. By activating sexual (root) energies you enliven that stillness into dynamic
bliss. Then by transmuting that arousal, you elevate its orientation from survival to service, from pleasure
to creativity, from control to surrender, and gratitude to bliss. This class is open to both beginners and
Cobra Breath initiates.
Mondays June 16, 30, July 14, 28. 6:30-7:30pm $25
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Tantric
Art of Contemporary World Bellydance™
Dance from the heart and love your body. Get
in touch with your sensual spirit through the joy of authentic Middle
Eastern dance technique and your own divine feminine power. In this
course you will
practice becoming relaxed and at ease within your body;
explore kinesthetic sensuality and flow to expand awareness, play
with energy, and observe your body with conscious objectivity;
channel tantric root energy into your own unique form of expression;
and incorporate the elemental qualities of movement (fire, air,
water, earth) into precision bellydance technique.
A core-strengthening component is also included in the instruction.
Women of all ages, shapes, sizes, and fitness levels can enjoy this
beautiful dance form for fun, recreation, performance, or relaxation
and become liberated from low self-esteem and negative body image.
Ideal for beginner to professional level bellydancers.
Small group Thursday classes 6:30pm at the Tantric Arts
Sanctuary
$160 for 8 classes. June 19 -August 8
Contact
for private instruction or upcoming performances.
Saqqara at Meze in Adams Morgan Thursday June 12, 7:30pm. Buy tickets
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Cuddle Party!
A Cuddle Party is an innovative and unique workshop/social-event to give us all better tools for setting powerful and graceful boundaries, building community, asking for what you want, and meeting people.
A place to connect with heart-centered, conscious people in a light-hearted, relaxing environment.
A setting in which you're respected for the whole of who you are.
A structured, safe space to learn about boundaries, intimacy and affection.
A laboratory where you can experiment with what makes you feel comfortable, and what makes you feel good.
Facilitated
by Edie Weinstein-Moser, certified Cuddle Party facilitator, therapist, massage and energy worker.
Treat yourself by genuinely connecting with amazing men and women. Ask for exactly what you want without being afraid. Develop a deeper respect for yourself, your body, and your boundaries. Have fun sharing affectionate touch in an open-communication, no-expectation zone
It meets so many needs, beyond healthy, non-sexual, nurturing touch. People who attend have reported improved relationships, weight loss since they are turning to nurturing touch rather than comfort food, enhanced self esteem, greater ease in their own skin, developing connection with kindred spirits, creating community.
Sunday July 20, 2008 2-5:30 pm
$40 per person or 2 cuddlers for $60...such a bargain!
Cuddle Party One Person $40
Cuddle Party Two People $60
The
Art of Living Well
 The
Art of Living Well is a series geared towards bringing holistic
sensuality into all parts of life. This is not an extreme program,
but one that makes simple, non-intimidating changes that are palatable
to the average person. Topics include simplifying lifestyles by
consuming in moderation, eliminating dependencies and stress, everyday
mindfulness, improving nutrition without sacrificing pleasure, and
creating sensual living space.
Stress-buster
Food Love: Sensual Eating for Health $45
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Goddess Lounge
Ladies, spend some chill time in our new lovely Tantric Arts Sanctuary.
Just relax and rejuvenate with us while enjoying tea, light treats,
shisha, dancing, and chatting with fellow Goddesses. Leave the menfolk
and kiddies at home and join us for a ladies' night of revelry.
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Puja Celebrations for Goddesses, Couples, or Groups
 A Puja Celebration is a delightful banquet designed to be the ultimate way to experience an introduction to the sensual essence of tantra. Warmth, comfort, beauty, and succulence are the feelings of the participants during and long after this event. In the midst of a sacred ambiance, richly adorned with exotic aromas, textures, colors, and rhythms, we enjoy a light ambrosial feast, as well as simple tantric exercises, dancing, and honoring and connecting with the divine in one another on an intimate energetic level. Attend one of our monthly gatherings or let us create a puja for your own bridal shower, wedding
reception, birthday, engagement, get-together, or other special occasion.
Saturday September 22, 7:30-10pm $55
Lifestyle Coaching Sessions
As your lifestyle coach I will:
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Employ powerfully introspective questioning techniques to assist you in discovering and honoring your intrinsic values and passions as they evolve;
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Equip you to identify your true priorities and then inspire and motivate you to make the necessary decisions that will improve your quality of life and carry out your individualized action plan;
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Share with you the tools of tantra needed to create balance in your life through mind/body/spirit integration;
- Empower you to effectively conquer negative thought patterns, opinions and judgments of others, or sabotaging habits as they arise in your journey;
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Be the catalyst that will get your creative juices flowing with new and different options to solve problems;
- Provide resources expertise in and assistance with locating appropriate professional advice in a broad range of areas such as fashion, beauty, financial planning, fitness, careers, etc., that you may need on your journey;
- Challenge you and hold you accountable to do more towards your goals than
you may have ever done on your own.
Together we will work in a
non-judgmental, confidential, collaborative, flexible,
caring partnership in which YOU direct our efforts based on your own desires.
Sessions are 30-60 minutes in duration and are paid for in advance for the month.
All session packages include unlimited email support and some workshop discounts.
Your first
exploratory session is free and carries no obligation.
Sliding scale available.
1 monthly session $175.00
2 monthly sessions $300.00
3 monthly sessions $375.00
4 monthly sessions $400.00
Email only sessions $100.00
Contact LifeBliss Solutions today to schedule a free exploratory session
and we will design a program that works for you.
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