About LifeBliss Lisa
If you never did you should. These things are fun and fun is good.
~ Dr. Seuss, One Fish, Two Fish
And if it’s not fun, then why bother? Things that are good for us don’t need to be unnecessarily unpleasant. I just never bought in to the idea that if you want to lose weight and feel fantastic the only choice is to eat tasteless sticks and stones and run grueling marathons. What if you are one of us lifestyle moderates who are willing to make positive lifestyle changes that actually bring more pleasure than pain? You’ve come to the right place!
I am no ass-whoopin’ boot camp fitness trainer or taste bud orgasm-robbing 
dietitian.
I am a Sensual Lifestyle Goddess. What’s that, you say? Well, it’s really a wellness coach/consultant who doesn’t keep asking frustrating coach-type questions, who is much more laid back and informal than your typical consultant, who loves to eat, dance, goof off, and lead by example. As for the Goddess, I am not referring to religious, pagan, bbw, or the supernatural (though all are welcome!), but instead to our light, beauty, and intuitive intelligence as women, based on my philosophy and world view of the feminine spirit of Tantra.
Happiness–achieved by the connection between mind, body, and spirit is essential to living well. However, I am not into the trendy business of peddling the “hottest new” holistic healing therapies or hokey alternative medical quackery. And I do not practice any woo-woo, way-out-there constructs, either. I am quite simply a wellness mentor and guide, and lover of good food and creative movement, with the experience and scientific knowledge to back it all up.
I am a mommy of one, wifey, mosaic artist, lawyer, and free spirit. I have been obsessed with sparkly costumes, exotic eye makeup, and meditative movement in the form of bellydance performance and instruction for more than 16 years. I discovered kundalini tantra during my quest to become more sensual and deeply expressive in my dance form. I journeyed further into and became certified to teach kundalini tantra, which focuses on sensuality and the subtle energies inside and around our bodies, which eventually became the cornerstone of my lifestyle and practice.
About YOU
Sick of the nonsense, ready for change!
You are busy, smart, beautiful, and do everything you can to keep yourself and your family healthy and happy. You have discovered that it gets more and more difficult every day to find time to eat right, exercise, and do all the other things you enjoy. You’ve tried numerous diets and have hired a personal fitness trainer at least once but have slipped, at least partially, back to your old ways. You long for a plan that works long-term to keep you in optimal shape and not make you miserable in the process. You have done all the research but find all the conflicting information to be mind boggling and are ready for something simpler and more fun that provides real results.
You have reached the point of no return…
You haven’t completely let yourself go, but you’ve slipped off the right track. Or maybe you feel you have let yourself go but right now you are self motivated to get healthy and don’t need someone to police you. Your mind is wide open to new ideas, possibilities, activities and foods. You care more about being true to yourself and enjoying your life than what strangers think about you. You want accurate information, feasible alternatives, and guidance towards success. If this is where you are right now, contact us immediately.
About LifeBliss Solutions (the work)
In our Capitol Hill Arts and Wellness Sanctuary we like to enjoy, indulge, and create.
Moving meditation – beyond boredom-to-tears sitting for hours cross-legged. Bellydance and tantric movements bring down the stress levels and allow you to center yourself again;- Sensuous nutrition – focus on mindfully savoring delicious, nutrient dense, whole foods. No diets, no fake food, no ridiculous restrictions;
- Light-hearted physical play – enjoy yourself and move your beautiful body. Never go to a gym or run like a rat on a wheel—unless you enjoy that kind of thing;
- Sacred intimacy – practice adoring your present self so that you can more deeply love others without fear, envy, or jealousy;
- Creative art – make something pretty as a therapeutic experience and maybe even discover hidden talents; and
- Spiritual ritual – renew and refresh meaning and passion with everyday sensuality in your life.
About LifeBliss Solutions (the blog)
An interesting and useful way to get to know us better and live like a Goddess
LifeBliss Solutions blog was formerly called Passion Fruit Blog, the lifestyle blog for worldly Goddesses. A Goddess is a woman who strives to make informed, conscious choices that benefit her health, beauty, and spiritual wellness; she is not a high-maintenance diva-girl. Being a Goddess is about living well and embracing the divine feminine spirit. A Goddess is confident, authentic, and unique. In addition to news and updates, we continue to provide sweet, juicy tidbits of information for joyful, sensual living, and some fun too!
