Centering Black Women's Wellness

Lifestyle coaching:   Unapologetically be the happiest, healthiest, softest and most sensually feminine version of yourself.

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LifeBliss Wellness is a radical Health, Soft Living & Self Care paradigm that centers black women

It's time to create and live softer, healthier and more joyous lifestyles.

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We deserve to live the good life, on our own authentic terms. The struggle life is old and stale. It may have served us historically in the name of survival of ourselves and future generations, but now causes more harm than good. Stress, overwork and exhaustion create an internal environment ripe for chronic lifestyle diseases.

 

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Healthy Living with an uplifting approach Free of Fear and Rules

What is LifeBliss? LifeBliss is a mindset, a practice and a worldview that spiritual sensuality, joy and relaxation help you access the energy, creativity and confidence to live your happiest, healthiest life. LifeBliss is based on the ancient teachings of tantra kriya yoga, but adapted to meet the needs and everyday challenges of modern black women. It is the opposite of mainstream wellness, with it’s fear and conflict driven patriarchal, puritanical approach to health, life and success.

LifeBliss Wellness embraces abundance, sisterhood, acceptance, sensuality and joy to promote health. Because the old ways of restriction, deprivation and overwork have failed us over and over again.

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