Life can be complicated.
Nourishing your body, mind and soul shouldn't be.
You want healthy eating to be delicious and meaningful enough to enjoy with your family and friends.
We're bringing tradition, memories, flavor, joy and love back into our kitchens.
Love Food, Love your Body, Embrace Culture and Rock your Health
Eating Plant Based without Food Rules or Social Isolation
You want to avoid lifestyle induced health issues and maintain a nice size but despite your past efforts you’ve fallen short. You’ve tried being vegetarian, vegan, or other restrictive diets but the food was boring and you were not prepared for the social downsides of not being able to eat what your friends and family were eating.
You want to make a lifestyle change that easily integrates your healthy eating into the way you actually live. (For reals this time!)
No more torturing yourself with eating bland, repetitive, pre-cooked and re-heated meals, and no more detoxes, challenges, and cleanses. No more squeezing lemon juice onto tasteless steamed vegetables and pretending they taste good. No more stereotypical health freak finger wagging or guilt inducing greener-than-thou moralizing about food. It’s time to break free for good!
Find Balance without Restriction
Create your own Healthy Eating Lifestyle that you Love
If you are ready bring the flavor, fun and meaning back into your kitchen, you are in the right place. You're about to discover:
Knowledge to find your individual style of plant centric healthy eating and prepare celebration-worthy dishes at home that do more than just keep you alive--they’ll nourish your heart and soul;
Tools & Hacks for making your meals so delicious that your friends and family will actually want to eat them, making you the star of the cookout;
Mad Skills to throw down, FREESTYLE in your kitchen without complicated recipes, routines and preparation.
What if you could live a healthy lifestyle all the time, even when your world gets busy and hectic? Or if you could teach your children from birth to intuitively make healthy choices for themselves without a struggle?
You can do both by striking a balance between honoring who you are and what you love, while also taking your health seriously and replacing guilt, anxiety and punishment around food with joy, family and tradition.
Why should you have to sacrifice living a good life to live a healthy life?
That's just it, you don't.
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Hi, I’m LifeBliss Lisa, Food and Lifestyle Coach, foodie, trained home chef, mom and wifey. I’ll help you normalize and simplify healthy eating and make it so scrumptious that sharing the enjoyment with family and friends is easy as pie. Together, we'll bring traditions, flavor, memories, love and joy back into our kitchens.
Why Work/w Lisa?
You'll have plenty of energy to play like a kid again
You'll relax, and not let food drive you insane
You'll get compliments on your clear glowing skin and healthy hair and nails